The Book

The ‘Eating Real Food is Easy’ paperback book is the basis for the concepts taught in the¬†workshop and also the ongoing support products. It was written as a reference manual; clear, concise information in layman’s terms.

The intention is to bring hope and understanding that basic nutrition and healthy eating can be easy, taste great and bring results quickly in most cases.

Full color charts, photo and graphics assist in relaying this important message to Baby Boomers.